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KA Fitness Training
Karen Albon
Phone: 07986 059592
E-mail: karen@kafitnesstraining.co.uk
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Fitness and Therapy
Circuit Training
Cardio Training
Running classes
Flexibility & Stretching
Free weights
One - 2 - One sessions
Two people sessions
Group: 3 - 5 people sessions
Training programmes
Mum and buggy class
Open group session :
Tuesday and Friday
Massage Treatments
Qualifications:
NCFE Level 4 Personal Trainer,
ABC Level 3 Gym instructor,
ABC Level 3 Sports Injuries,
ABC level 3 Sports Massage,
Diploma Sports Psychology,
HABC Level 2 Paediatric First Aid.
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