PRICES   

First Consultation                            FREE

Additional Consultation                   £15.00

Training Programme   (4 weeks)      £ 45.00

 

 

PERSONAL TRAINING

 

ONE - 2 - ONE

single                                                 £ 35.00

5 Sessions                                         £150.00

10 Sessions                                       £300.00

20 Sessions                                       £525.00

 

TWO PEOPLE   -    for the same price as one

 

GROUP 3 plus people -  max 5

10 Sessions                                     £500.00

20 Sessions                                     £800.00

 

OPEN GROUP SESSION                 £   6.00 per session  (book 10 sessions £50)

(Check training session page for information)

 

SPECIAL OFFER   Book 20 sessions one 2 one £475.00

 

                    

Training programmes can only be given out once fitness assessment has been made. The client may have to attend some sessions first.  All sessions are based on two per week, 60 minutes per session.  Options for three sessions per week or larger groups please enquire for details.

 

 

  MASSAGE                                                                

 

                                                                                         PT Client's

30 minute treatment                        £ 30.00                     £ 20.00

45 minute treatment                        £ 35.00                     £ 30.00

60 minute treatment                        £ 40.00                     £ 35.00

 

 

 

 

 

Fitness and Therapy

KA Fitness Training

Circuit Training

Cardio Training

Running classes

Flexibility & Stretching

Free weights

One - 2 - One sessions

Two people sessions

Group: 3 - 5 people sessions

Training programmes

Mum and buggy class

 

Open group session :           

Tuesday and Friday

 

Massage Treatments

 

Qualifications:

NCFE Level 4 Personal Trainer,

ABC Level 3 Gym instructor,

ABC Level 3 Sports Injuries,

ABC level  3 Sports Massage,

Diploma Sports Psychology,

HABC Level 2 Paediatric First Aid.

 

  

 

 

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KA Fitness Training.