New Events
New Group sessions commencing 15th January 2018
Tuesday (circuits) 6 - 7pm
Thursday (running) 6 - 7pm
Friday (circuits) 6 -7pm
Fun classes for all ages and abilities, progressive sessions to include cardio training, circuit training and flexibility.
Drop in £6.00 per session
Book 10 sessions £50.00
Sessions
Contact me today!
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Circuit Training
Running classes
Free weights
One - 2 - One sessions
Two people sessions
Group: 3 - 5 people sessions
Training programmes
Nutrition Plans
Mum and buggy class
Open group session :
Tuesday and Friday
Qualifications:
NCFE Level 4 Personal Trainer,
ABC Level 3 Gym instructor,
ABC Level 3 Sports Injuries,
Diploma Sports Psychology,
HABC Level 2 Paediatric First Aid,
ABC level 3 Sports massage
Click below for REVIEWS
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