New Events

 

New Group sessions commencing 15th January 2018

Tuesday (circuits) 6 - 7pm

Thursday (running)  6 - 7pm

Friday    9 - 10pm

 

Fun classes for all ages and abilities, progressive sessions to include cardio training, circuit training and flexibility.

 

 

 

Book 10 sessions £50.00

Sessions

KA Fitness Training

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Circuit Training

Running classes

Free weights

One - 2 - One sessions

Two people sessions

Group: 3 - 5 people sessions

Training programmes

Nutrition Plans

Mum and buggy class

 

Open group session :           

Tuesday and Friday

 

Qualifications:

NCFE Level 4 Personal Trainer,

ABC Level 3 Gym instructor,

ABC Level 3 Sports Injuries,

Diploma Sports Psychology,

HABC Level 2 Paediatric First Aid,

 

  

 

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KA Fitness Training.